May - 2020

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15 Highfield Road, Hall Green, Birmingham, B28 0EL, United Kingdom 0121 777 1675 info@solihullwellbeingclinic.com

Benefits of Smiling and Laughter Yoga

Benefits of Smiling and Laughter Yoga

Children are seen to laugh over 300 times a day, but as adults we typically laugh no more than 15 times. What is it that happens to us,...

Featured Posts

Managing Depression, During COVID-19

Managing Depression, During COVID-19

Benefits of Smiling and Laughter Yoga

Benefits of Smiling and Laughter Yoga

Managing Relationship Stress at Home, in the face of COVID-19

Managing Relationship Stress at Home, in the face of COVID-19

Managing Loneliness, in the face of COVID-19

Managing Loneliness, in the face of COVID-19

Working From Home - Survival Kit

Working From Home - Survival Kit

Compassion, in the face of COVID-19

Compassion, in the face of COVID-19

Resilience, in the face of COVID-19

Resilience, in the face of COVID-19

Benefits of Kindness

Benefits of Kindness

Maintaining Balance

Maintaining Balance

Which Counsellor, Psychotherapist or Psychologist?

Which Counsellor, Psychotherapist or Psychologist?

Recent Posts

Childhood Attachment and it's Impact in Adulthood

5 Tips to Prepare for Your First Counselling or Therapy Session

A Way Back to Restful Sleep

Simple Strategies for Relaxing & Recharging

Changing Unhelpful Habits

Parenting Styles - Where Can You Improve?

9 Unexpected Lifestyle Tips for Mental Health

Fundamentals of Building Relationships at Work

Menopause - Where the Story Starts

Understanding ASD in Children

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