1. Contact us​

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2. We'll have a brief chat about your needs

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3. We'll recommend a range of options and budgets, or therapists who can help through health insurance

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4. We'll help you navigate the different therapies and approaches to find what is most suited

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5. Then, it's an initial call with your therapist and you can book a session that is mutually convenient 

 

- PLEASE REMEMBER -

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We are a personal and friendly service - don't hesitate to ask any questions you may have

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We are small enough to care, but large enough to meet most presenting needs and issues

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If we can't help, we will sign post you

to someone who can

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