
From Disappointment to Fulfilment
Disappointment is a part of life, try as we might, we cannot save ourselves or be shielded from it. We can however make a choice. That choice is to accept that not everyone can come first in the race. We aren't all destined to become A* students or academics. There is no need to feel disheartened. Every failure brings an opportunity for a different kind of creative success. While it is true that not everyone in the world will become a famous Singer, Footballer, Doctor, Lawye

Non-Violent Resistance in Therapy
Mahatma Gandhi and later, Martin Luther King, brought the principles of Non-Violent Resistance (NVR) to the imagination of people around the world. Faced with oppression and systematic control of basic freedoms and rights, they carried whole communities, even a whole nation with them, to a preferred future of hope, respect and reconciliation. Readers may struggle to readily connect the issues of widespread racial abuse and prejudice, or occupation of a country by foreign rul

Work-Life Balance
Where you invest your thoughts determines the kind of world you create around yourself. If you don't feel happy, or feel stressed with l