The Lancet journal recently published a study framing the daily diet as a bigger threat to our health and mortality, than smoking. So much so that one in 5 deaths around the world, is associated with the nutrition (or lack of) in our diet. You might be thinking it’s all about fat and sugar – but be prepared to be surprised. Actually, salt is the biggest threat of all!We may not know it, but salt is infused in the bread we eat, the sauces we apply to our food (e.g. soy sauce,