Let's talk about Life Coaching
People have often asked me, "so, what exactly is Life Coaching?" In this article, as a qualified coach of some experience, I'd like to...
Will YOGA work for me?
If you have been thinking of Yoga and don't quite know how to choose the best approach for you, this article explains the various school
Re-author the Story of Your Life!
There is great power in the narratives we hold about ourselves, each other and the world. The words we share reflect our thoughts and belief
