The Privilege of Parenting
As a parent, we often believe that we know what is best for our children. Sometimes, the wisdom of our life experience leads us to...
Overcoming Abuse, Hurt and Betrayal
If you’re reading this, you are probably tired of carrying feelings of blame, hurt, resentment or shame. You may have become distant from...
Touch Therapy for Dementia
We learn to give each other joy through touch from a very early age. When we are toddlers we give our parents a hug or kiss and holding...
Holistic Wellness Through META-Health
The World Health Organisation definition of health has not been amended since 1948. It reads, “Health is a state of complete physical,...
Achieving Work-Life Balance
Life is all about balance. There is so much to take care of - such as family, career, health and friendships. And then, what about time...
Life Coaching...for Success
I could be viewed as the last person qualified to comment on success. Last summer, I gave up the status of a job title, vacated my useful...
Improve Your Health through Psychotherapy
How can Psychotherapy help with Physical Health Issues? Are you struggling to manage a Long Term Health Condition? Do you worry about...
