Free-er to be Me!
Free-er to be me. "The results are in". (Non-Election results that is...) As planned, the 3 part course, Free to be Me took place at the...
Loss and Bereavement
Losing someone you care about can be difficult to make sense of and cope with, whilst trying to resume a semblance of normality in life. ...
Free to be Me
Imagine if you will that we're already free - rather than imagining a seemingly endless struggle (mostly 'away' from ourselves) to some...
Ignite Your Inner Potential™
I get asked by my clients about a format, structure or process to follow to change their lives. Now, this can differ from person to...
Researchers Map Elevated Emotional Intelligence after a Low-cost Depression Recovery Program
A new study shows the important role a low-cost 8week depression recovery program has on increasing the emotional intelligence scores of...
