Donna will be running a new mindful meditation session on Fridays, from 10am-11am.  £7.50 per session.  Please let us know if you'd like to reserve a space.

Join Gary Bennett, Certified Young Life Coach and Educator, to develop stress management and emotional regulation skills to help approach GCSE’s with better confidence and tools. The 2hr session will take place at Solihull Well Being Clinic, in person

Dr Bobby Sura is a Consultant Clinical Psychologist with 27yrs experience in mental health. being dual qualified as a Psychotherapist and also working as Director at Solihull Well Being Clinic, he has many insights to share around mood management, relational vibrance and stress reduction.  

Dr Sura has delivered wellness sessions to organisations around the world, to include those situated in the UK, Singapore and the UAE.  He has consulted to Hayhouse Publications, and edited wellbeing books and journals for over 2 decades. Dr Sura  volunteers as a Psychologist in disaster relief deployments with the Foreign and Commonweath Development Office (FCDO) and British Red Cross.  Whilst working with the general public, he has also coached Olympians and professional athletes in overcoming performance anxiety and stress.  Dr Sura has much to offer towards inner calm and resourcefulness in the face of stress, challenge and personal crisis.

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In this talk, Dr Sura has been invited by the Solihull Natural Health Group, to share his experience.  The talk promises to deliver practical tools and experiential exercises distilled from decades of psychological practice, personal challenge, research and spiritual insight, blended together as an integrative and holistic approach to wellbeing.  

This is a wonderful initiative for the Islamic Community, developed in collaboration between Salamah Psychological Therapies and Solihull Well Being Clinic. If you'd like to join these therapeutic group sessions, or would like to recommend them to those in your network, please feel free to share the flyer or indeed contact us. The sessions start in September 2025

#salamahpsychologicaltherapies #solihullwellbeingclinic #IslamicWellness

Following the tragic loss of 12yr old Leo Ross, Solihull Well Being Clinic is engaging with the local community to offer free support, including free to attend tea/coffee togetherness sessions in our library room, where a counsellor will be present in a helping capacity. Please email to reserve a space, so that we can ensure your comfort and seating in line with our capacity of 12-15 attendees at any time. The sessions will be 11am-12noon on Fridays, through February 2025

#leorosssupport #everychildmatters #solihullwellbeingclinic