January - 2020

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15 Highfield Road, Hall Green, Birmingham, B28 0EL, United Kingdom 0121 777 1675 info@solihullwellbeingclinic.com

Maintaining Balance

Maintaining Balance

Life is busy for most of us. There is so much to do, and seemingly so little time to really be with people, let alone spend some time...

Featured Posts

Managing Depression, During COVID-19

Managing Depression, During COVID-19

Benefits of Smiling and Laughter Yoga

Benefits of Smiling and Laughter Yoga

Managing Relationship Stress at Home, in the face of COVID-19

Managing Relationship Stress at Home, in the face of COVID-19

Managing Loneliness, in the face of COVID-19

Managing Loneliness, in the face of COVID-19

Working From Home - Survival Kit

Working From Home - Survival Kit

Compassion, in the face of COVID-19

Compassion, in the face of COVID-19

Resilience, in the face of COVID-19

Resilience, in the face of COVID-19

Benefits of Kindness

Benefits of Kindness

Maintaining Balance

Maintaining Balance

Which Counsellor, Psychotherapist or Psychologist?

Which Counsellor, Psychotherapist or Psychologist?

Recent Posts

How Yoga Improves Mental Health

5 Tips to Prepare for Your First Counselling or Therapy Session

A Way Back to Restful Sleep

Simple Strategies for Relaxing & Recharging

Changing Unhelpful Habits

9 Unexpected Lifestyle Tips for Mental Health

Fundamentals of Building Relationships at Work

Menopause - Where the Story Starts

Hypnotherapy in Pregnancy and Birth

ADHD and Neurofeedback Training

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