Maintaining Balance

Life is busy for most of us. There is so much to do, and seemingly so little time to really be with people, let alone spend some time with ourselves. It’s true that we spend our years working hard to earn money, and then spend our money (or at least lots of energy and worry) trying to regain our health and wellbeing. Balance is elusive, almost impossible to find. Yet, anything unbalanced is sure to topple over sooner or later. Whether it is a wobbly tower built by a child, or for that matter an organisation, system or our physical and mental health, it stands to reason we need balance and secure foundations if we are to withstand the challenges life throws at us. We all know the conse

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