Beating Cancer!

A cancer diagnosis hits hard, but many people are able to beat cancer by carefully following the directions of their medical team. And part of this approach should include focusing on improving spiritual and physical health - really no matter what illness you’re fighting. Read on to learn the benefits of improving your self-care routine when you’re navigating the difficult road of a cancer diagnosis. Take good care of yourself Whether it’s lung cancer or a diagnosis of Lou Gehrig’s Disease, battling illness is a formidable mission. It’s time to prioritize being kind to your body. Start with your diet; make sure you are getting enough lean protein to help you gain energy. Eat plenty of vegeta

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