
Making Space, through Life Coaching
For much of my younger life I held the belief that in order to bring about change, to make things happen, I needed to be feverishly...


Self-Compassion
Self-compassion is the first step towards compassion for others. For me - associated with early times in my emotional recovery - it goes...


Thoughts - How Reliable Are They?
If you have ever found yourself convinced beyond doubt by the thoughts in your head, acted on them and then wondered, "what the heck...


The Road to Success
All through life we are presented with decisions which we have to make. Sometimes we know exactly what must be done, but sometimes,...

Reflexology...putting your best foot forwards!
The origins of Reflexology date back thousands of years, as a tradition first practiced in ancient Egypt and China. It was Dr William...


A Day in the Life of a Drama Therapist
Ok, not exactly a day - but below are some examples and summaries of a few clients that I have worked with, through creative approaches...


Developing Services in the Private Sector as a Psychologist
Being Director and Co-Director of two independent psychological practices, I wanted to share a little about my journey so far. In the...


Journey to New Consulting Rooms...
As a Psychologist, I have struggled to find affordable and warm consulting rooms for my private practice. Where rooms exist for rent,...