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How to Manage Stress


Who isn't stressed nowadays? Too much to do, not enough time - that's the story of everyone's life, right? But, it need not be so. A few changes in mind-set, and a review of life choices, might just unfurl those sails and get you coasting again. Read on if you want to learn some stress busting ideas and techniques. If you want to get your head around stress and how it works, then take a look at another blog in this series - "Understanding Stress".