ADHD and Neurofeedback Training
An overview of neurofeedback training in treating ADHD. Learn how neurofeedback works, and find links evidence based articles.
Overcoming Isolation Through Peer Support and Supervision Sessions
Why not join our peer support / supervision sessions, to reduce feelings of isolation in private therapeutic practice...
Lockdown and Tier 4 Restrictions - to Offer Therapy Remotely or Face to Face - that is the question!
What a trying time it has been for us all, since the pandemic hit. To different degrees, we are all contending with worries regards our...
Offering Talking Therapies Safely During Lockdown and Tier 4 Restrictions...
It is no wonder that mental health issues have spiralled during the period of the pandemic. The Guardian reports on the fact that calls...
Achieving Work-Life Balance
Of all the different changes the Covid 19 pandemic has presented, the one that is believed to likely persist even after the virus has...
Career Coaching - How Can it Help?
We spend over 80,000 hours at work across our lifetime. If we’re not fulfilled at work that can have a huge impact on our overall...
Managing Depression, During COVID-19
The office for National Statistics reports on a recent survey of over 3,500 adults in the UK, with more than 1 person in 10 (12.9% to be...
Benefits of Smiling and Laughter Yoga
Children are seen to laugh over 300 times a day, but as adults we typically laugh no more than 15 times. What is it that happens to us,...