CBT Cognitive Behaviour Therapist
EXPERIENCE AND SKILLS
I have been working using Cognitive Behavioural Therapy (CBT) for a number of years through different organisations and settings. I'm also a trained Eye Movement Desensitisation and Reprocessing (EMDR) therapist. I work with a range of emotional difficulties such as depression, anxiety, specific phobias, PTSD, amongst others. I have a special interest in low self-esteem and low self-confidence. I also deliver therapy in Urdu and Punjabi languages.
Post Graduate Diploma Cognitive Behavioural Therapy
Post Graduate Certificate in Low Intensity Cognitive Behavioural Interventions
EMDR Europe approved EMDR training
MSc Mental Health: Psychological Therapies
Training in Acceptance and Commitment Therapy
British Association for Behavioural and Cognitive Psychotherapies (BABCP)
Initial Appointment: £50
Therapy Appointments: £60
I offer a free telephone consultation to discuss any queries prior to the initial appointment.