EXPERIENCE AND SKILLS

I have been working using Cognitive Behavioural Therapy (CBT) for a number of years through different organisations and settings. I'm also a trained Eye Movement Desensitisation and Reprocessing (EMDR) therapist. I work with a range of emotional difficulties such as depression, anxiety, specific phobias, PTSD, amongst others. I have a special interest in low self-esteem and low self-confidence. I also deliver therapy in Urdu and Punjabi languages. 

Qualifications

Post Graduate Diploma Cognitive Behavioural Therapy

Post Graduate Certificate in Low Intensity Cognitive Behavioural Interventions 

EMDR Europe approved EMDR training

MSc Mental Health: Psychological Therapies 

BSc Psychology 

Training in Acceptance and Commitment Therapy

Professional Registration
British Association for Behavioural and Cognitive Psychotherapies (BABCP)

Fees

Initial Appointment: £50

Therapy Appointments: £60

I offer a free telephone consultation to discuss any queries prior to the initial appointment.

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Availability

Thursday and Friday Evenings

Saturday 9am-5pm
Sunday Online sessions only, at request.