EXPERIENCE AND SKILLS

I offer Cognitive Behavioural Therapy (CBT)  for people presenting with issues to include low mood, worry, social anxiety, OCD, health anxiety, low self esteem, confidence building and PTSD.

 

I have over 15 years experience working in mental health both as Mental Health Nurse and a Cognitive Behavioural Therapist. I work with you as an individual to help understand the triggers and to support you in reaching your goals. CBT is recommended by NICE guidelines as a talking therapy to help people with low mood and anxiety. 

qualifications

Degree in Mental Health Nursing, Post Graduate Diploma in Cognitive Behavioural Therapy for Primary Care Mental Health.

professional registrations

Fully accredited with the BABCP and I also hold a Mental Health Nursing registration.  

fees

£80 face to face therapy for 50 minutes session
I offer a 10 minutes free telephone consultation to discuss if CBT is the right therapy for you. 
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