EXPERIENCE AND SKILLS
Within my practice I focus on the individuals needs of my clients, not one size fits all. I tailor plans to accommodate budget, lifestyle, environment and health concerns. I recognise it can feel daunting not knowing where to start; I am here to support you in finding what feels right for you on your wellness journey.
Health and mental wellbeing became a big part of my life over 9 years ago when I began my own healing journey. This path led me to the amazing wonders of holistic medicine, encouraging the natural healing mechanisms of the body to resolve the root causes of difficulties.
The diversity of food, supplementation, herbs and lifestyle changes available to support the body fascinated me to change my professional career and learn more about nutrition and lifestyle medicine. Years later I graduated from The College of Naturopathic Medicine as a Registered Nutritional Therapist.
It is my passion to inspire clients to make the necessary changes to regain optimal health, whilst supporting clients on their health journey back to vitality. Whether you are suffering from hormone imbalance, difficulty managing your weight, poor energy, stress, brain fog or gut issues (i.e., acid reflux, irregular bowel movement, bloating or flatulence), I am here to listen, understand and discover the root cause of your symptoms.
Nutritional therapy is not just about food. A consultation looks holistically at all aspects of your health, diet, eating habits, exercise, medical history, goals and lifestyle. Book your free 30-minute call and see how I can support you.
Dip Nutritional Medicine
British Association for Nutrition and Lifestyle Medicine (BANT)
Complementary and Natural Healthcare Council (CNCH)
Association of Naturopathic Practitioners (ANP)
General Naturopathic Council (GNC)
Groups for children and their families.
All plans vary to suit clients’ needs, budget and lifestyle, please contact me for more information on a no obligation basis.
My Consultations include:
• Nutrition and Lifestyle plan
• Health education to empower clients to make informed decisions for healthier lives
• Recipes/Food Plans
• Testing Results analysis
Packages include all of the above + coaching accountability sessions needed to meet your health goals.