EXPERIENCE AND SKILLS
Life and emotions can feel like a tangled mess of uncertainty and miss-direction. I offer a safe, welcoming, confidential space which contributes to supporting you through your difficulties. I am experienced in working with stress, anxiety, depression, trauma and low self-esteem. My professional background has been in working with Autistic young adults with non-verbal communication and within a Sexual Health service as a psychotherapist. My approach combines different techniques associated with Person Centred Therapy and Transactional Analysis.
I focus on the current difficulties a person is experiencing and listen to your problems. Through this I can I focus on the current difficulties a person is experiencing and listen to your problems. The approach used, focuses on the relationship between you and your therapist (the therapeutic relationship), as this is often an avenue into understanding your difficulties and gaining an in depth understanding of who you are as an individual.
MSc Integrative Psychotherapy